Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 8.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 43.6 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.5 g
- Protein: 0.4 g
View full nutritional breakdown of Carol's Homemade salsa calories by ingredient
Carol's Homemade salsa
Submitted by: SKYVALLEYGALIntroduction
Healthy low sodium better than jarred salsa! Healthy low sodium better than jarred salsa!Number of Servings: 8
Ingredients
-
1 can of salt free diced tomatoes drain juice and reserve if desired for another recipe
green bell pepper chooped
onion chopped
clove of garlic chopped
cilantro
cumin
chili powder
oregano
dash of salt and pepper
1 Tbsp mexican canned chiles (to your taste)
Texas Pete hot sauce
Tips
I use my mini food processor put all ingredients in a chop to desired consistency
Directions
no cooking
Serving Size: makes approx 16 ounces or 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SKYVALLEYGAL.
Serving Size: makes approx 16 ounces or 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SKYVALLEYGAL.
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