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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 8.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Carol's Homemade salsa calories by ingredient
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Carol's Homemade salsa

Submitted by: SKYVALLEYGAL


Healthy low sodium better than jarred salsa! Healthy low sodium better than jarred salsa!
Number of Servings: 8


    1 can of salt free diced tomatoes drain juice and reserve if desired for another recipe
    green bell pepper chooped
    onion chopped
    clove of garlic chopped
    chili powder
    dash of salt and pepper
    1 Tbsp mexican canned chiles (to your taste)
    Texas Pete hot sauce


I use my mini food processor put all ingredients in a chop to desired consistency


no cooking

Serving Size: makes approx 16 ounces or 8 1/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SKYVALLEYGAL.

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