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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 3.4 g
  • Cholesterol: 2.9 mg
  • Sodium: 40.0 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.4 g

View full nutritional breakdown of Pineapple Orange Smoothie calories by ingredient
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Pineapple Orange Smoothie

Number of Servings: 7


    Dole Mandarin Oranges, 4.5 cup
    Pineapple, frozen, kirkland, 1.5 cup
    Almond butter (MaraNatha brand, creamy), 3 tbsp
    Kirkland Greek Yogurt- plain, nonfat, 2 cup


Mix all together and freeze in 8 oz servings

Serving Size: Makes 7 80z servings

Number of Servings: 7

Recipe submitted by SparkPeople user BDEVANNES.

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