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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 11.4 g
  • Cholesterol: 45.0 mg
  • Sodium: 822.7 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Gladys Chicken calories by ingredient
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Gladys Chicken

Submitted by: BENTOGYRL


Number of Servings: 2

Ingredients

    50 grams of sliced fresh mushrooms
    117 grams of chopped chicken ( or 4 drumsticks with the meat removed)
    50 grams of ham or bacon
    1/2 chopped onion
    1 tsp mustard
    1/2 cube of chicken boullion
    salt and pepper to taste
    4 t of margarine

Directions

slice up everything
mix chicken with mustard and salt and pepper
Melt margarine, fry onions and chicken until chicken is cooked.
Add in mushrooms and ham.
Add in a little bit of water with boullion cube and add a little bit of flour to thicken the sauce.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CLUELESSINKOREA.






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