Watermelon Blueberry Banana Split

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Nutritional Info
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 2.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 90.6 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Watermelon Blueberry Banana Split calories by ingredient
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Introduction

A old favorite just got even better! A old favorite just got even better!

Ingredients

    • 2 large bananas
    • 8 "scoops" watermelong and/or cantaloupe
    • 1 cup blueberries (or raspberries or strawberries)
    • 1/2 cup low fat vanilla yogurt
    • 1/4 cup granola

Directions

1. Peel bananas and cut in half crosswise, then cut each piece in half lengthwise. For each serving, lay 2 banana pieces against the sides of a shallow dish.

2. To make watermelon "scoops" use an ice cream scoop to create balls of watermelon. Remove seeds, if needed. Place a watermelon "scoop" at each end of the dish.

3. Fill the center space with berries.

4. Stir yogurt until smooth, spoon over the watermelon "scoops".

5. Sprinkle with granola.

Serves 4.

Reprinted with permission by Public Health Seattle & King County





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