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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,188.1
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,400.1 mg
  • Total Carbs: 244.0 g
  • Dietary Fiber: 60.2 g
  • Protein: 56.8 g

View full nutritional breakdown of Out Of This World Lentil Stew calories by ingredient
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Out Of This World Lentil Stew

Submitted by: HOMESCHOOL17


Number of Servings: 1

Ingredients

    Lentils, 2 cup
    Red Ripe Tomatoes, 2 cup cherry tomatoes
    Green Peppers (bell peppers), 1 cup, chopped
    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    *Brown Rice, long grain, 1 cup
    Carrots, raw, 2 cup, chopped
    Tomato Sauce, 2 cup
    Molasses, 1 tbsp
    Salt, 1.5 tsp
    Basil, .3 tbsp
    Sage, ground, .5 tsp
    Thyme, ground, .5 tsp
    Garlic powder, .25 tsp
    Lemon juice, 1 tbsp
    And enough water to come at least 2 inches above lentils.

Directions

Place all ingredients in crock pot add water to 2 inches above lentils until visible and comes to top. Turn crock-pot on high and cook 5 hours.

Serving Size: Makes 6 1 & 1/2 cup servings.

Number of Servings: 1

Recipe submitted by SparkPeople user HOMESCHOOL17.






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