Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 374.3
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 348.8 mg
- Total Carbs: 85.1 g
- Dietary Fiber: 23.2 g
- Protein: 13.9 g
View full nutritional breakdown of Red Juice calories by ingredient
Red Juice
Submitted by: HOPPYPIDDAMOOSENumber of Servings: 1
Ingredients
-
Kale- 2 leaves
Spinach - fresh, 2 C
Romaine or red leaf lettuce - 2 leaves
apples - 2 small
Celery stalks - large, 2 stalks
Cucumber - 1 with peel
ginger- small piece, the size of end of thumb
Beet- 1 med or 1/2 large
Carrot - 1 med to large
tomato - 1 large
Tips
Directions
place all in juicer, drink right away or if can't, add a ground up vitamin c to try to stave off the oxidation.
Serving Size: makes about a 30 mixer blender cup
Number of Servings: 1
Recipe submitted by SparkPeople user HOPPYPIDDAMOOSE.
Serving Size: makes about a 30 mixer blender cup
Number of Servings: 1
Recipe submitted by SparkPeople user HOPPYPIDDAMOOSE.
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