SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 4.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 441.4 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.1 g

View full nutritional breakdown of homeemade chicken burger calories by ingredient
Report Inappropriate Recipe

homeemade chicken burger

Submitted by: SWEETNHOT

Introduction

Healthy subistute for a hamburger Healthy subistute for a hamburger
Number of Servings: 1

Ingredients

    3 oz ground chicken breast
    1/4t lowerys seasoning salt
    1 tsp dried parsley
    1 tsp extra light olive oil to fry in

Tips

great served atop a bed of romain,with fresh salsa,ans grilled vegs. on the side.


Directions

mix chicken and seasonings, form into patty fry in eloo.

Serving Size: 3 oz burger

Number of Servings: 1

Recipe submitted by SparkPeople user LISAMK4.






Great Stories from around the Web


Rate This Recipe