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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 3.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 80.4 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 28.4 g

View full nutritional breakdown of Tipsy Chicken & Veggies calories by ingredient
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Tipsy Chicken & Veggies

Submitted by: KINI08

Introduction

Lovely meal - easy, fast and healthy Lovely meal - easy, fast and healthy
Number of Servings: 4

Ingredients

    1 tsp olive oil
    1 cup diced onion
    2 full skinless boneless chicken breast (4 pcs)
    1/2 cup white wine
    1 cup fresh mushrooms, sliced
    1/2 cup thinly sliced red bell pepper

Directions

Heat 1 tsp oil in skillet; saute onions 1-2 minutes over medium-high. Add chicken and wine; cover and reduce heat to medium; stirring occasionally.

Heat remaining tsp oil in a separate skillet; saute mushrooms over medium heat until golden brown. Stir in bell pepper; add salt & pepper if desired.

When chicken is cooked through, place mushroom mixture over chicken; cover and simmer an additional 5 minutes.

Great served with whole wheat pasta, baked asparagus & tomatoes.

Number of Servings: 4

Recipe submitted by SparkPeople user KINI08.






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