Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 193.8
- Total Fat: 3.9 g
- Cholesterol: 68.4 mg
- Sodium: 80.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.3 g
- Protein: 28.4 g
View full nutritional breakdown of Tipsy Chicken & Veggies calories by ingredient
Tipsy Chicken & Veggies
Submitted by: KINI08Introduction
Lovely meal - easy, fast and healthy Lovely meal - easy, fast and healthyNumber of Servings: 4
Ingredients
-
1 tsp olive oil
1 cup diced onion
2 full skinless boneless chicken breast (4 pcs)
1/2 cup white wine
1 cup fresh mushrooms, sliced
1/2 cup thinly sliced red bell pepper
Directions
Heat 1 tsp oil in skillet; saute onions 1-2 minutes over medium-high. Add chicken and wine; cover and reduce heat to medium; stirring occasionally.
Heat remaining tsp oil in a separate skillet; saute mushrooms over medium heat until golden brown. Stir in bell pepper; add salt & pepper if desired.
When chicken is cooked through, place mushroom mixture over chicken; cover and simmer an additional 5 minutes.
Great served with whole wheat pasta, baked asparagus & tomatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user KINI08.
Heat remaining tsp oil in a separate skillet; saute mushrooms over medium heat until golden brown. Stir in bell pepper; add salt & pepper if desired.
When chicken is cooked through, place mushroom mixture over chicken; cover and simmer an additional 5 minutes.
Great served with whole wheat pasta, baked asparagus & tomatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user KINI08.
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