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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 9.5 g
  • Cholesterol: 88.2 mg
  • Sodium: 583.2 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.2 g

View full nutritional breakdown of BALSAMIC TURKEY MEATLOAF calories by ingredient
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BALSAMIC TURKEY MEATLOAF

Submitted by: STITCH4EVER

Introduction

FOR A HEALTHIER TWIST TO MAN'S FAVORITE DISH - MEATLOAF! FOR A HEALTHIER TWIST TO MAN'S FAVORITE DISH - MEATLOAF!
Number of Servings: 8

Ingredients

    1 1/2 LBS. GROUND WHITE TURKEY
    5 GARLIC CLOVES
    1 LARGE CARROT
    1 CUP ONION
    2 CUPS OF FRESH MUSHROOMS PIECES
    1 CUP SEASONED BREAD CRUMBS
    6 TBSP OR 1/2 CUP KETCHUP
    2 TBSP. BALSAMIC VINEGAR
    1 TBSP. FRESH THYME
    1/2 CUP FRESH PARSLEY
    1/2 CUP CHPPED FRESH SAGE
    1/2 TSP. RED PEPPER FLAKES
    1/5 CUP PARMESAN CHEESE GRATED
    1 LARGE EGG

Tips

THIS IS AS GOOD COLD AS IT IS HOT. A SLICE SERVED WITH EGGS AND TOAST ALSO MAKES A GREAT LUNCH OR BREAKFAST FOR SUPPER.


Directions

PREHEAT OVEN TO 425 DEGREES. IN FOOD PROCESSOR, PLACE GARLIC CLOVES CHUNKS OF CARROT, ONIONS, AND TWO CUPS OF MUSHROOMS SLICES AND PIECES. PULSE UNTIL ALL CHUNKS ARE GONE AND ADD TO GROUND TURKEY IN LARGE MIXING BOWL. THEN PLACE THYME, PARSLEY, SAGE, RED PEPPER FLAKES AND PARMESAN CHEESE IN PROCESSOR AND PULSE UNTIL WELL BLENDED. ADD THIS TO TURKEY MIXTURE AS WELL. ADD SLIGHTLY BEATEN EGG, KETCHUP AND BALSAMIC VINEGAR. USE YOUR HANDS AND REALLY GET IN THERE AND MIX ALL THE INGREDIENTS WELL. PLACE IN LARGE LOAF PAN SPRAYED WITH PAM. PLACE THIS ON FOIL LINED COOKIE SHEET AS VEGGIES WILL SWEAT AND MAKE THE PAN RUN OVER. HALF WAY THROUGH BAKING, BRING PAN OUT AND COVER TURKEY LOAF WITH FOIL TO PREVENT TOP FROM SPLITTING. BAKE AT 425 DEGREES FOR 1 AND 1/4 HOURS. LET SIT FOR 10 MINUTES BEFORE SERVING.

Serving Size: MAKES 8 GENEROUS SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user STITCH4EVER.






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