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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 313.6
  • Total Fat: 23.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 183.9 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 19.8 g
  • Protein: 14.9 g

View full nutritional breakdown of Coconut Chia Pudding calories by ingredient
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Coconut Chia Pudding

Submitted by: CLAUDINE415

Introduction

vegan, gluten free vegan, gluten free
Number of Servings: 3

Ingredients

    Coconut Milk, 1 cup
    Coconut, raw, .5 cup, shredded
    Blueberries, fresh, 1 cup
    Chia Seeds, 12 tbsp
    Instant, Quick, and Regular Oats Cereal, 1 cup, cooked
    *Almond Milk w/ Calcium, 1 cup

Directions

combine all ingredients
add toasted shredded coconut and berries on top

Serving Size: makes 6 small bowls






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