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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.7
  • Total Fat: 21.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 283.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 17.1 g
  • Protein: 14.1 g

View full nutritional breakdown of Chia-Chata Pudding calories by ingredient
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Chia-Chata Pudding

Submitted by: CLAUDINE415

Introduction

vegan gluten free vegan gluten free
Number of Servings: 4

Ingredients

    Chia Seeds, 12 tbsp
    QuickRegular Oats Cereal, 1 cup
    Almond Milk, Vanilla, 16 oz
    Vanilla Extract, 1 tbsp
    almond extract, 1 serving
    Cinnamon, ground, 1 tbsp
    Almonds, .5 cup, slivered

Directions

combine all ingredients and top with almonds

Serving Size: make 4 bowls

Number of Servings: 4

Recipe submitted by SparkPeople user CLAUDINE415.






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