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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.1
  • Total Fat: 25.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.4 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 16.1 g
  • Protein: 12.5 g

View full nutritional breakdown of Maple Pecan Chia Pudding calories by ingredient
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Maple Pecan Chia Pudding

Submitted by: CLAUDINE415

Introduction

vegan gluten free vegan gluten free
Number of Servings: 4

Ingredients

    Chia Seeds, 12 tbsp
    Regular Oats Cereal, 1 cup, dry
    Maple Syrup, 0.25 cup
    Almond Milk 16 oz
    Pecans, .5 cup, chopped

Directions

combine all ingredients and top with pecans

Serving Size: makes 4 bowls

Number of Servings: 4

Recipe submitted by SparkPeople user CLAUDINE415.






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