Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 353.1
- Total Fat: 25.7 g
- Cholesterol: 0.0 mg
- Sodium: 299.4 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 16.1 g
- Protein: 12.5 g
View full nutritional breakdown of Maple Pecan Chia Pudding calories by ingredient
Maple Pecan Chia Pudding
Submitted by: CLAUDINE415Introduction
vegan gluten free vegan gluten freeNumber of Servings: 4
Ingredients
-
Chia Seeds, 12 tbsp
Regular Oats Cereal, 1 cup, dry
Maple Syrup, 0.25 cup
Almond Milk 16 oz
Pecans, .5 cup, chopped
Tips
Directions
combine all ingredients and top with pecans
Serving Size: makes 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user CLAUDINE415.
Serving Size: makes 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user CLAUDINE415.
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