
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 824.6
- Total Fat: 67.4 g
- Cholesterol: 114.1 mg
- Sodium: 698.4 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 36.2 g
- Protein: 19.9 g
View full nutritional breakdown of Basic Grain Free Pie Crust calories by ingredient
Basic Grain Free Pie Crust
Submitted by: FIT_ARTISTNumber of Servings: 2
Ingredients
-
6 Tbl cream cheese, softened
6 Tbl butter
1 ¼ cup milled flax meal
¾ cup coconut flour
¼ tsp salt
1 Tbl steviva blend*
4 Tbl cold water
Tips
Directions
Combine the butter and cream cheese together until smooth. Stir in the flax, coconut flour, salt and sweetener, mixing to combine. Add the cold water and mix until a stiff dough forms. Divide into two equal balls – each will make one 9 inch crust.
Serving Size: two 9" pie crusts
Number of Servings: 2
Recipe submitted by SparkPeople user FIT_ARTIST.
Serving Size: two 9" pie crusts
Number of Servings: 2
Recipe submitted by SparkPeople user FIT_ARTIST.
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