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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Almond Honey Squares calories by ingredient
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Almond Honey Squares

Submitted by: DOMINICKSMOM05


Number of Servings: 24

Ingredients



    Almonds, 2 cup, ground (remove)
    Honey, 1 cup (remove)
    egg white, fresh, 5 large (remove)

Tips

I like mine with burn edges so check the time for your often- the kids liked them a little sweeter so we glazed some with extra honey also.


Directions

IN one bowl beat egg whites until stiff white peaks form
IN another bowl combine ground almonds and honey
slowly add almond mix to egg whites but do not over stir
Grease or spray mini brownie bites- you can do this in a 13 X 9 pan also and cut into 24 small squares
Bake at 350F on bottom rack for 10-15 minutes

Serving Size: 24 mini brownie bite pieces

Number of Servings: 24

Recipe submitted by SparkPeople user DOMINICKSMOM05.





TAGS:  Snacks |

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