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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.8 g

View full nutritional breakdown of quinoa, chia protein treats calories by ingredient
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quinoa, chia protein treats

Submitted by: RAPISPAT


Number of Servings: 36

Ingredients

    quinoa
    chia seeds 3 tbsp
    banana
    prunes
    agave necter 2 tbsp
    peanut butter
    cocoa powder

Directions

Cook quinoa as directed
place banana, peanut butter, prunes, cocoa, and agave necter in food processor and process until smooth
Stir together paste with quinoa and chia seeds
Place by tablespoon on wax paper covered cookie sheet and freeze until firm. Once frozen can place in freezer bag. Take out of freezer and ready to eat after room temp for just a few minutes. Keep frozen until ready to eat because they get sticky if allowed to get too warm. 1 or 2 are a great high protein snack that are delicous and filling!

Serving Size: makes 36 golf ball size snacks

Number of Servings: 36

Recipe submitted by SparkPeople user RAPISPAT.






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