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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 850.9 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.9 g

View full nutritional breakdown of MAKEOVER: Chili (Adapted from Moosewood) (by NAMASTE46) calories by ingredient
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MAKEOVER: Chili (Adapted from Moosewood) (by NAMASTE46)

Submitted by: NAMASTE46

View the original recipe for Turkey Chili (Adapted from Moosewood)


Number of Servings: 10

Ingredients

    1 15 oz cans of dark red kidney beans
    1 large can of diced tomatoes
    1 pkg yves veggie beef
    1 - 2 onions
    2 celery sticks
    2 carrots
    1 red bell pepper
    2 tsp cumin
    2 tsp basil
    2 tsp chili powder
    1.5 tsp salt
    black pepper and cayenne, to taste

Tips

serve with rice


Directions

Brown the yves ground beef.
Meanwhile, saute the onions, carrots and celery with spices for 5 minutes. Add the bell pepper. When the vegetables are tender, add the turkey, beans and tomatoes and let simmer until everything is tender.

Makes 6 servings






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