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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 86.5
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Oven Roasted Garlic Brussels Sprouts calories by ingredient
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Oven Roasted Garlic Brussels Sprouts

Submitted by: BJUBILEE
Oven Roasted Garlic Brussels Sprouts

Number of Servings: 8

Ingredients

    2 lb Brussels sprouts, trimmed and halved (quartered if large)
    5 cloves garlic, minced fine or pressed through a garlic press
    1/2 cup water
    2 tablespoons extra-virgin olive oil
    1/2 teaspoon sea salt
    1/2 teaspoon black pepper

Directions

In a 9x13 inch baking dish, toss together Brussels sprouts, garlic, water, oil, salt and pepper and spread out in a single layer.Bake for 40-50 minutes until caramelized to taste, tossing once about 25 minutes into cooking time. Remove from oven and toss Brussels sprouts in the pan scraping up brown bits into the sprouts.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user BJUBILEE.





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