SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.7
  • Total Fat: 1.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 389.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.4 g

View full nutritional breakdown of MAKEOVER: Easy Cheese and Bean Burritos (by BJUBILEE) calories by ingredient
Report Inappropriate Recipe

MAKEOVER: Easy Cheese and Bean Burritos (by BJUBILEE)

Submitted by: BJUBILEE

View the original recipe for Easy Cheese and Bean Burritos

Introduction

This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately). This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately).
Number of Servings: 8

Ingredients

    2 cups cooked pinto beans, put in blender and pureed
    1 (4 oz) can diced green chilies
    1/2 cup 2% Mexican shredded cheese
    1/4 cup onion, chopped
    1/2 tsp chili powder
    1 tsp cumin
    1 tsp garlic powder
    8 flax tortillas

Directions

Spray an non-stick medium sauce pan with Pam and heat.

Add onion and cook until translucent and tender.

Reduce heat to medium and add chilies, refried beans and spices. Cook, stirring frequently, until hot.

Add cheese and stir until melted and combined. Turn heat to low.

Heat up your tortillas in a non-stick frying pan sprayed with Pam...and cook until lightly browned.

Remove tortilla to a plate and spread 1/8 of mixture and wrap into a burrito.

Repeat for all 8 burritos.

8 servings - 1 burrito each






Great Stories from around the Web


Rate This Recipe