SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 48.5
  • Total Fat: 3.7 g
  • Cholesterol: 6.6 mg
  • Sodium: 206.2 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.9 g

View full nutritional breakdown of MAKEOVER: Blue Cheese Dressing (by PRECIOUSME1) calories by ingredient
Report Inappropriate Recipe

MAKEOVER: Blue Cheese Dressing (by PRECIOUSME1)

Submitted by: PRECIOUSME1

View the original recipe for Blue Cheese Dressing

Number of Servings: 8


    1/4 cup crumbled blue cheese
    1/4 cup buttermilk
    1/4 cup plain lowfat Greek yogurt (I like Wallaby 2%)
    1/4 cup reduced fat mayonnaise
    1 Tbsp. water
    2 tsp. white vinegar
    1/4 tsp. salt
    1/4 tsp. garlic powder
    freshly ground black pepper, to taste


Mix all ingredients together. Refrigerate until ready to use. Best within 48 hours of making it.

Makes about 1 cup. Serving size 2 Tbsp.

Great Stories from around the Web

Rate This Recipe