Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 500.1
- Total Fat: 18.5 g
- Cholesterol: 78.7 mg
- Sodium: 309.1 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 3.9 g
- Protein: 32.9 g
View full nutritional breakdown of Chicken Penne with sundried tomatoes calories by ingredient
Chicken Penne with sundried tomatoes
Submitted by: BDEVANNESNumber of Servings: 8
Ingredients
-
Chicken Breast (cooked), no skin, 16 ounces
Onions, raw, .25 cup, chopped
Garlic, 4 cloves
Penne Pasta, cooked, 14 oz
Artichokes, frozen, 14 oz
Olive Oil, 1 tbsp
Parsley, dried, 3 tbsp
Bella Sun Luci- Sundried Tomatoes, 8 oz
Parmasean 2 tbsp, 2 serving
Fresh Chives, 2 tbsp chopped
Mozzarella Cheese, part skim milk, 12 oz
Tips
I usually split this up into 2 pans and cook one on a different date. The recipe will freeze well
Directions
Heat oven to 400 degrees
Heat Onions, olive oil and garlic in a pan
Dice chicken and cook thoroughly with onions and garlic
Mix all ingredients except mozzarella in a pan
Top with Mozzarella
Cook covered with foil for 1 hour
Remove foil and cook for a remaining 10-15 minutes until the cheese is golden
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BDEVANNES.
Heat Onions, olive oil and garlic in a pan
Dice chicken and cook thoroughly with onions and garlic
Mix all ingredients except mozzarella in a pan
Top with Mozzarella
Cook covered with foil for 1 hour
Remove foil and cook for a remaining 10-15 minutes until the cheese is golden
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BDEVANNES.
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