
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 306.6
- Total Fat: 4.5 g
- Cholesterol: 9.5 mg
- Sodium: 576.6 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 8.4 g
- Protein: 13.9 g
View full nutritional breakdown of Chickpea-Ricotta Gnocchi calories by ingredient
Chickpea-Ricotta Gnocchi
Submitted by: PETUNIA.DINGUSIntroduction
http://www.food.com/recipe/chickpea-ricotta-gnocchi-371322 http://www.food.com/recipe/chi
ckpea-ricotta-gnocchi-371322
Number of Servings: 2
Ingredients
-
1.5 cups canned or cooked chick-peas, drained until as dry as possible
salt
fresh ground black pepper
1/4 cup ricotta cheese
1/4 teaspoon fresh grated nutmeg
1/4 cup all-purpose flour, divided
Tips
Directions
1 - Bring a large pot of water to a boil and season with salt.
2 - Meanwhile, place chickpeas into a food processor and season with salt and fresh ground black pepper. Process until they are as smooth as you can get them. Scoop chickpea mash into a large bowl.
3 - Add ricotta and nutmeg into the chickpeas, stirring until well combined. Add about 1/4 cup flour and stir until incorporated - add enough extra flour until a dough forms that you can easily handle. Scoop mixture out onto a lightly floured surface and knead lightly for less than a minute. Divide the mixture into 4 pieces and roll each out into a robe that is about 1/2" thick. Cut the ropes into 1" lengths - be gently and try to handle them as little as possible. As you cut them, transfer the pieces to a baking sheet lined with parchment or wax paper.
4 - Drop about half of the gnocchi into the boiling, salted water - stir gently and allow them to cook until they rise to the surface. Count to 20 and then remove them with a slotted spoon (be sure to taste one to make sure they are cooked through). Repeat with remaining gnocchi.
Serving Size: 2 servings
2 - Meanwhile, place chickpeas into a food processor and season with salt and fresh ground black pepper. Process until they are as smooth as you can get them. Scoop chickpea mash into a large bowl.
3 - Add ricotta and nutmeg into the chickpeas, stirring until well combined. Add about 1/4 cup flour and stir until incorporated - add enough extra flour until a dough forms that you can easily handle. Scoop mixture out onto a lightly floured surface and knead lightly for less than a minute. Divide the mixture into 4 pieces and roll each out into a robe that is about 1/2" thick. Cut the ropes into 1" lengths - be gently and try to handle them as little as possible. As you cut them, transfer the pieces to a baking sheet lined with parchment or wax paper.
4 - Drop about half of the gnocchi into the boiling, salted water - stir gently and allow them to cook until they rise to the surface. Count to 20 and then remove them with a slotted spoon (be sure to taste one to make sure they are cooked through). Repeat with remaining gnocchi.
Serving Size: 2 servings
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