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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 1.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 80.0 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.0 g

View full nutritional breakdown of frozen fruit smoothie calories by ingredient
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frozen fruit smoothie

Submitted by: HELENEVM

Introduction

fast fresh and declicious fast fresh and declicious
Number of Servings: 1

Ingredients

    1 cup of fruit
    1/2 cup 0% plain greek yogurt
    1.25 cup of coconut water

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Directions

combine all ingredients in blender and blend until smooth.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HELENEVM.





TAGS:  Snacks |

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