Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 132.7
- Total Fat: 9.8 g
- Cholesterol: 136.6 mg
- Sodium: 307.3 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.9 g
- Protein: 8.6 g
View full nutritional breakdown of Egg Bake calories by ingredient
Egg Bake
Submitted by: STEAMWRENCHNumber of Servings: 9
Ingredients
-
9 strips morningstar bacon
1 cup broccoli, fresh chopped
1/3 cup red onion finely chopped
6 eggs
1/4 teaspoon black pepper
1/4 cup water
1/4 teaspoon garlic powder
1/4 teaspoon salt
Tips
Directions
Cook the vegetarian bacon and crumble it, saute the onion and broccoli. Mix egg, water, and spices together, then mix broccoli/onion mix and bacon. Bake uncovered at 350 degrees for 25 minutes. Check doneness by inserting a knife in the middle, if it comes out cleanly it is done. Melt cheese on top.
Serving Size: Makes 9 small cut servings
Number of Servings: 9
Recipe submitted by SparkPeople user STEAMWRENCH.
Serving Size: Makes 9 small cut servings
Number of Servings: 9
Recipe submitted by SparkPeople user STEAMWRENCH.
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