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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 9.8 g
  • Cholesterol: 136.6 mg
  • Sodium: 307.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Egg Bake calories by ingredient
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Egg Bake

Submitted by: STEAMWRENCH


Number of Servings: 9

Ingredients

    9 strips morningstar bacon
    1 cup broccoli, fresh chopped
    1/3 cup red onion finely chopped
    6 eggs
    1/4 teaspoon black pepper
    1/4 cup water
    1/4 teaspoon garlic powder
    1/4 teaspoon salt

Directions

Cook the vegetarian bacon and crumble it, saute the onion and broccoli. Mix egg, water, and spices together, then mix broccoli/onion mix and bacon. Bake uncovered at 350 degrees for 25 minutes. Check doneness by inserting a knife in the middle, if it comes out cleanly it is done. Melt cheese on top.

Serving Size: Makes 9 small cut servings

Number of Servings: 9

Recipe submitted by SparkPeople user STEAMWRENCH.






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