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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.9
  • Total Fat: 1.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 250.4 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.0 g

View full nutritional breakdown of Instant Breakfast Strawberry Shake/Smoothies calories by ingredient
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Instant Breakfast Strawberry Shake/Smoothies

Submitted by: KARENMON

Introduction

Made with Carnation Instant Breakfast, this is great after a workout Made with Carnation Instant Breakfast, this is great after a workout
Number of Servings: 1

Ingredients

    1 pouch or 1/3 cup plus 1 tbl. Carnation Instant Breakfast, any flavor
    1 cup nonfat milk
    1 cup unsweetened strawberries, frozen and unthawed

Directions

Blend all ingredients for 1 - 2 minutes and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KARENMON.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I made it with Slim Fast Chocolate powder and Chocolate Whey Protein Powder...both were delicious. - 4/1/08

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  • I have this for breakfast a lot of mornings - add some nonfat yogurt for some extra flavor. Change from raspberries with strawberry yogurt or strawberries with raspberry or mixed berry yogurt. Yummy, healthy, quick & filling! - 7/3/10

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  • can't wait to try these have to get more ink for printer next month than I can copy and eat or drink up - 1/29/10

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  • Sounds like something my Hubby would love before going to his office! - 8/12/09

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  • This shake was good and simple - 7/22/08

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  • This was a great flavored breakfast. I added ice for more of a shake appeal. Great!!! - 4/8/08

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  • Very good and very easy. I like it with the chocolate best but my husband would rather have strawberry or vanilla - 2/27/08

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