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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 6.9 g
  • Cholesterol: 7.9 mg
  • Sodium: 277.0 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.9 g

View full nutritional breakdown of Cole Slaw calories by ingredient
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Cole Slaw

Submitted by: PAULETTELORAINE

Introduction

Nothing fancy, just yummy. Geary can't chew the cabbage and carrots so I shred it much finer in my Ninja. Perfect for him to enjoy and it doesn't change the flavor or nutritional value. Nothing fancy, just yummy. Geary can't chew the cabbage and carrots so I shred it much finer in my Ninja. Perfect for him to enjoy and it doesn't change the flavor or nutritional value.
Number of Servings: 4

Ingredients

    4 1/2 cups Taylor Farms Coleslaw Mix (Sam's Club)
    1/2 upc Hellman's Light Mayo
    1 1/2 Tbsp. fat free Half and Half
    1/4 tsp. lemon juice
    4 packets Splenda
    1/8 tsp celery salt

Tips

When I have a cucumber on hand, I put it in, skin and all, with the veggies before shopping. The extra liquid from the cucumber makes the dressing too runny, so I omit the half and half.


Directions

Measure coleslaw mix into Ninja, doing about 1/4 at a time. Pulse 5 quick times to insure fine shred. Mix together in a separate bowl the mayo, half and half, lemon juice, Splenda and celery salt. Pour over prepared coleslaw and mix well. Refrigerate to blend flavors and enjoy!

Serving Size: Makes 4 - 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PAULETTELORAINE.






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