- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 260.6
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 59.7 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 3.7 g
- Protein: 10.7 g
MAKEOVER: Spiced Banana Orange Smoothie RECIPE (by BJUBILEE)Submitted by: BJUBILEE
View the original recipe for Spiced Banana Orange Smoothie RECIPE
IntroductionThe ginger gives this smoothie a kick. The ginger gives this smoothie a kick.
1 medium banana, peeled and cut into chunks
1 large seedless orange, peeled and sliced
2 cups plain or vanilla-flavored soy milk
1 teaspoon powdered ginger
3 or 4 ice cubes
2. Add ice cubes, cover and blend for 15 seconds more or until well blended.
3. Serve immediately.
Reprinted with permission by Public Health – Seattle & King County