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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 450.9
  • Total Fat: 19.4 g
  • Cholesterol: 21.7 mg
  • Sodium: 964.2 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 21.5 g

View full nutritional breakdown of Chicken Avocado Sammy calories by ingredient
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Chicken Avocado Sammy

Submitted by: MILLIEBEAN


Number of Servings: 2

Ingredients

    Bread - Country Harvest 12 Grain Bread - 1 Slice, 4 serving
    Sliced, roasted chicken breast, fat-free, 113.4 grams
    Avocado (1/2), 2 serving
    Red Ripe Tomatoes, 4 slice, medium (1/4" thick)
    Bib Lettuce, 3 leaf, medium
    Kraft Mayo Light Mayonnaise (Mayo), .5 tbsp

Directions



Serving Size: makes 2 sammys

Number of Servings: 2

Recipe submitted by SparkPeople user MILLIEBEAN.






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