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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.0
  • Total Fat: 4.4 g
  • Cholesterol: 11.3 mg
  • Sodium: 128.0 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Cauliflower Smashed Potatoes /Parmesan calories by ingredient
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Cauliflower Smashed Potatoes /Parmesan

Submitted by: JNM207


Number of Servings: 8

Ingredients

    Cauliflower, raw, 2 head, medium (5-6" dia)
    *Potato, raw, 6 small (1-3/4" to 2-1/2" dia.)
    Milk, 2%, .75 cup
    Land O Lakes, Salted Butter, 1 Tbsp, 2 serving
    Parmesan Cheese, grated, 4 tbsp

Directions



Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JNM207.






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