Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.0
- Total Fat: 4.4 g
- Cholesterol: 11.3 mg
- Sodium: 128.0 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 6.4 g
- Protein: 7.2 g
View full nutritional breakdown of Cauliflower Smashed Potatoes /Parmesan calories by ingredient
Cauliflower Smashed Potatoes /Parmesan
Submitted by: JNM207Number of Servings: 8
Ingredients
-
Cauliflower, raw, 2 head, medium (5-6" dia)
*Potato, raw, 6 small (1-3/4" to 2-1/2" dia.)
Milk, 2%, .75 cup
Land O Lakes, Salted Butter, 1 Tbsp, 2 serving
Parmesan Cheese, grated, 4 tbsp
Tips
Directions
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JNM207.
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