creamy sweet potato soup
Introductiona yummy and healthy soup on a cold winter day. a yummy and healthy soup on a cold winter day.
2 T extra light olive oil
1 c chopped onion
2 celery stalks chopped
1 tsp minced garlic
2 lg sweet potatoes cubed
4 c fat free low sodium chicken broth
1/2 tsp cinnamon
1/4 tsp nutmeg
1 1/2 c fat free half and half
you can bake or microwave the potatoes first and add the pulp to the broth to spped up cooking time.
Serving Size: 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LISAMK4.