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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 7.3 g
  • Cholesterol: 6.1 mg
  • Sodium: 1,316.9 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.6 g

View full nutritional breakdown of Grits made with milk calories by ingredient
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Grits made with milk

Submitted by: POOPSIES


Number of Servings: 1

Ingredients

    1 C. water
    1/4 C Milk
    1 tsp. Butter (Smart Balance Lite)
    1/2 tsp. Salt

Directions

bring water. milk, and butter to a slight boil, wisk in cornmeal slowly, simmer for about 10 minutes, wisking often, serve with more butter or syrup.

Serving Size: 1 Cup

Number of Servings: 1

Recipe submitted by SparkPeople user POOPSIES.






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