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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 380.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.4 g

View full nutritional breakdown of Breakfast muffins 4 WW PP calories by ingredient
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Breakfast muffins 4 WW PP

Submitted by: JENNIFFERC


Number of Servings: 1

Ingredients



    *Buscuits, grands reduced fat buttermilk, .5 serving
    *Bacon Bits Real Bacon (1 tbs), .5 serving
    *Motzerella Cheese, Fresh, .5 oz
    *Egg, Beaters ,99% Real Eggs, EGG BEATERS , (1/4cp/61g), 0.15 serving
    Spinach, fresh, 2 leaf
    Mushrooms, cooked, 1 mushroom

Directions

take one grands buscuits and cut in half.
push to bottom of muffin tin.
Add 1/3 up egg beater (it will puff up so don't add any more)
Saute mushroom, put on top of eggs.
put one spinach leaf in egg.
sprinkle with bacon and cheese.
Bake for about 17 min.

Serving Size: 1 over sized muffin

Number of Servings: 1

Recipe submitted by SparkPeople user JENNIFFERC.






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