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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.1
  • Total Fat: 6.4 g
  • Cholesterol: 110.5 mg
  • Sodium: 35.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Easy Coconut Pancakes calories by ingredient
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Easy Coconut Pancakes

Submitted by: OMAHAMAMA

Introduction

from nomnompaleo.com from nomnompaleo.com
Number of Servings: 8

Ingredients

    4 Cage free eggs
    6 T coconut flour
    2/3 cup coconut milk
    Kosher salt
    Lard

Directions

Lightly beat eggs in mixing bowl with milk. Add flour, and a dash of salt.

Heat 1-2 T lard in skillet on medium heat. scoop 1/4 cup of batter per pancake, gently spreading out in pan. Cook about 2 minutes, flip and cook for 1 minute more. Top with your favorite toppings.

Serving Size: 1 pancake

Number of Servings: 8

Recipe submitted by SparkPeople user OMAHAMAMA.






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