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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 84.4
  • Total Fat: 2.3 g
  • Cholesterol: 14.8 mg
  • Sodium: 262.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.8 g

View full nutritional breakdown of Strawberry Whole Wheat Pancakes calories by ingredient
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Strawberry Whole Wheat Pancakes

Submitted by: -MRS_C-

Introduction

I found a very similar recipe on the boards, but I wanted to make a few changes and needed to be able to track it on my nutrition tracker. I found a very similar recipe on the boards, but I wanted to make a few changes and needed to be able to track it on my nutrition tracker.
Number of Servings: 20

Ingredients

    2 small eggs, whisked
    2 cups buttermilk
    1/2 cup water
    2 Tbsp. canola oil
    1 tsp. salt
    1 cup whole wheat flour
    1 cup all purpose flour
    1 tsp. baking soda
    2 tsp. baking powder
    18 large strawberries, chopped
    3 Tbsp. pancake syrup per serving

Directions

Mix together the first 5 ingredients. Pour both flours into the bowl, without mixing. Add salt, soda and powder. Gently whisk until mixed thoroughly. Chop strawberries and add to the mixture. Spray a griddle with cooking spray and heat to 350. Using a serving spoon, ladle 2 spoonfuls onto the griddle per pancake. The mixture is very thin, but will cook up like a flat pancake.

Serving Size: Makes 20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user -MRS_C-.






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