Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 110.7
- Total Fat: 8.0 g
- Cholesterol: 18.3 mg
- Sodium: 86.6 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 4.1 g
- Protein: 3.2 g
View full nutritional breakdown of Thickened Fauxtatoes calories by ingredient
Thickened Fauxtatoes
Submitted by: OMAHAMAMAIntroduction
from eatingwithpurpose.com from eatingwithpurpose.comNumber of Servings: 5
Ingredients
-
1 medium head cauliflower
1/2 C coconut milk
3 T butter
1 garlic clove
2 T coconut flour
Salt & pepper
Tips
Directions
Cut cauliflower into florets and let it sit for 5-10 minutes.
Prepare kettle and steamer basket or electric steamer as directed.
When the water starts to steam, add the cauliflower and garlic clove and cover. Set timer for 5 minutes.
Place all ingredients into a food processor and process until smooth. Or if you don’t have a food processor add ingredients into a large bowl and mash with a potato masher.
If it doesn’t seem creamy enough just add more coconut milk or butter.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user OMAHAMAMA.
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