Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 141.9
- Total Fat: 3.0 g
- Cholesterol: 73.0 mg
- Sodium: 64.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 26.9 g
View full nutritional breakdown of Curried Apricot Chicken calories by ingredient
Curried Apricot Chicken
Submitted by: TERRI307Number of Servings: 1
Ingredients
-
4 boneless chicken breasts cut in 1-2 inch pieces
3 tbsp oil
2 onions chopped
2 cups raw rice
4 tsps curry powder
1/2 tsp pepper
5 cups chicken broth (boiling)
2 cups dried apricots
1 cup raisins
2 tbsp lemon juice.
1 tsp dried tarragon
Tips
Directions
Brown chicken in casserole (for oven) set aside
Saute onions till tender, add the rice, curry, pepper and stir till the rice is coated.
Stir in broth, apricots, raisins and lemon juice.
Stir in Chicken.
Cover casserole with foil and seal (important)
then put the cover on.
Bake in 35 degree oven for 45 minutes.
Serving Size: 4 servincgs
Number of Servings: 1
Recipe submitted by SparkPeople user TERRI307.
Saute onions till tender, add the rice, curry, pepper and stir till the rice is coated.
Stir in broth, apricots, raisins and lemon juice.
Stir in Chicken.
Cover casserole with foil and seal (important)
then put the cover on.
Bake in 35 degree oven for 45 minutes.
Serving Size: 4 servincgs
Number of Servings: 1
Recipe submitted by SparkPeople user TERRI307.
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