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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 4.4 g
  • Cholesterol: 8.0 mg
  • Sodium: 449.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.2 g

View full nutritional breakdown of peanut butter pudding calories by ingredient
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peanut butter pudding

Submitted by: MURKOV

Introduction

quick creamy high protein low fat low carb peanut butter pudding quick creamy high protein low fat low carb peanut butter pudding
Number of Servings: 5

Ingredients

    14 oz package of Lite silken tofu
    8 oz pack age of fat free cream cheese
    12 Tablespoons PB2 peanut butter powder or
    reduced fat peanut butter
    1 cup granulated splenda.

Directions

Place tofu, cream cheese, peanut butter and splenda in food processor and blend until smooth and completely mixed. Pour into pudding cups. Chill 2 hours . Makes 5 servings 135 calories each,

Number of Servings: 5

Recipe submitted by SparkPeople user MURKOV.






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