Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 134.8
- Total Fat: 4.4 g
- Cholesterol: 8.0 mg
- Sodium: 449.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.4 g
- Protein: 19.2 g
View full nutritional breakdown of peanut butter pudding calories by ingredient
peanut butter pudding
Submitted by: MURKOVIntroduction
quick creamy high protein low fat low carb peanut butter pudding quick creamy high protein low fat low carb peanut butter puddingNumber of Servings: 5
Ingredients
-
14 oz package of Lite silken tofu
8 oz pack age of fat free cream cheese
12 Tablespoons PB2 peanut butter powder or
reduced fat peanut butter
1 cup granulated splenda.
Directions
Place tofu, cream cheese, peanut butter and splenda in food processor and blend until smooth and completely mixed. Pour into pudding cups. Chill 2 hours . Makes 5 servings 135 calories each,
Number of Servings: 5
Recipe submitted by SparkPeople user MURKOV.
Number of Servings: 5
Recipe submitted by SparkPeople user MURKOV.
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