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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.9
  • Total Fat: 20.9 g
  • Cholesterol: 150.0 mg
  • Sodium: 797.8 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.7 g

View full nutritional breakdown of Chicken Taco Salad calories by ingredient
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Chicken Taco Salad

Submitted by: BACKWARDSBETTY


Number of Servings: 4

Ingredients

    *Chicken - Ground Breast 170Cal/4-ounces, 4 serving
    *McCormick Mild Taco seasoning mix (1 pkg), 6 serving
    Romaine Lettuce, 6 cup, shredded
    Red Ripe Tomatoes, 1.5 cup, chopped or sliced
    *green onion (fresh), .5 cup
    Cilantro, raw, 5 tbsp
    *El Mexicano Queso Fresco 1 ounce, 4 serving
    *Trader Joe's Cilantro Salad Dressing, 8 tbsp

Tips

You can always eliminate the dressing and mix in some salsa and fat free sour cream! Also Delish!


Directions



Serving Size: Makes 3 Large Servings

Number of Servings: 4

Recipe submitted by SparkPeople user BACKWARDSBETTY.





TAGS:  Poultry |

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