Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.4
- Total Fat: 4.6 g
- Cholesterol: 31.5 mg
- Sodium: 446.9 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.1 g
- Protein: 4.4 g
View full nutritional breakdown of MAKEOVER: Apple Cinnamon Oatmeal Pancakes (by BJUBILEE) calories by ingredient
MAKEOVER: Apple Cinnamon Oatmeal Pancakes (by BJUBILEE)
Submitted by: BJUBILEEView the original recipe for Apple Cinnamon Oatmeal Pancakes
Number of Servings: 6
Ingredients
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1 c. Quaker Quick 1- minute Oatmeal-dry
1/4 c. Coconut Flour
3 t. Baking Powder
1/2 t. Salt
1/4 t. Cinnamon
1 Egg
1 c. coconut milk
1 t. Vanilla Extract
1 small Apple
Tips
Directions
Mix together in a bowl all dry ingredients. Peel and dice the apple. Then add all wet ingredients to the dry ingredients. Mix well and add the apples. Let stand for 5 minutes to thicken. Lightly spray med-high pan. Makes 6 pancakes
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 Recipe by BJUBILEE via @SparkPeople){kind=link}