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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.4
  • Total Fat: 4.6 g
  • Cholesterol: 31.5 mg
  • Sodium: 446.9 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of MAKEOVER: Apple Cinnamon Oatmeal Pancakes (by BJUBILEE) calories by ingredient
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MAKEOVER: Apple Cinnamon Oatmeal Pancakes (by BJUBILEE)

Submitted by: BJUBILEE

View the original recipe for Apple Cinnamon Oatmeal Pancakes


Number of Servings: 6

Ingredients

    1 c. Quaker Quick 1- minute Oatmeal-dry
    1/4 c. Coconut Flour
    3 t. Baking Powder
    1/2 t. Salt
    1/4 t. Cinnamon
    1 Egg
    1 c. coconut milk
    1 t. Vanilla Extract
    1 small Apple

Directions

Mix together in a bowl all dry ingredients. Peel and dice the apple. Then add all wet ingredients to the dry ingredients. Mix well and add the apples. Let stand for 5 minutes to thicken. Lightly spray med-high pan. Makes 6 pancakes






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