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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 48.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Oven Fried Mushrooms calories by ingredient
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Oven Fried Mushrooms

Submitted by: GOTTABESOMEBODY


Number of Servings: 2

Ingredients

    8 ounces of fresh mushrooms
    1/2 cup Fiber one cereal, crushed
    1 egg white
    salt and other seasonings, if desired

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Directions

preheat oven to 375
Slice mushrooms in half, or smaller. Coat each piece with egg white and roll in crushed fiber one and desired seasonings. Place coated mushrooms on pan sprayed with cooking spray. Bake in oven until crispy turning over half-way through cooking. Usually takes about 15-20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user SOAPFAN.






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