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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 8.4 g
  • Cholesterol: 41.5 mg
  • Sodium: 687.2 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.9 g

View full nutritional breakdown of Spinach Scramble calories by ingredient
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Spinach Scramble

Submitted by: TYANJAROSY


Number of Servings: 4

Ingredients

    Ingredients:
    Egg substitute, liquid (Egg Beaters), 1 cup (remove)
    Spinach, fresh, 1 cup (remove)
    Onions, raw, .25 cup, chopped (remove)
    *Hillshire Farms Honey Ham, 2 oz (remove)
    Feta Cheese, 1 cup, crumbled (remove)

Tips

Serves 4


Directions



Serving Size: 1 Cup

Number of Servings: 4

Recipe submitted by SparkPeople user TYANJAROSY.






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