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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 3.3 g
  • Cholesterol: 8.0 mg
  • Sodium: 51.5 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Chai Latte calories by ingredient
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Chai Latte

Submitted by: CARADAWN


Number of Servings: 5

Ingredients

    1/4 cup Ginger, roughly chopped
    4 3inch Cinnamon sticks
    3 Cloves
    4 cardamom pods
    3 black peppercorns
    1 1-inch slice Orange
    4 Black Tea bags
    1/4 cup Honey
    2 cups milk

Directions

Combine Water, ginger, cinnamon, cloves, cardamom, peppercorns, and orange slice in a medium pot. Partially ocver the pot, bring the mixture to a boil, reduce heat and simmer for 15 minutes.

Take the pot off of the heat, add the tea bags, cover and steep for 5 minutes. Put a strainer over the bowl and strain the liquid. Add honey to taste.

To store the chai in the refrigerator or freezer without milk, do so now. Otherwise, return the tea to the pot, add the milk and reheat.

Chai will keep in a covered container for five days with milk and for two weeks without milk. To freeze, omit milk and freeze in a freezer-safe container for up to six months. Thaw in refrigerator and heat with milk on the stove.

Serving Size: makes 6 cups





TAGS:  Snacks |

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