SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 4.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 570.3 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 19.9 g

View full nutritional breakdown of Low Fat Baked French Toast calories by ingredient
Report Inappropriate Recipe

Low Fat Baked French Toast

Submitted by: FLOWERFROGGIRL


Number of Servings: 4

Ingredients

    Wonder White Bread Fans Wheat, 12 slice (remove)
    Egg substitute, liquid (Egg Beaters), .75 cup (remove)
    Milk, nonfat, 1 cup (remove)
    Vanilla Extract, 1 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)

Directions

Combine egg substitute, milk, vanilla and cinnamon in a wide bowl or dish. Dip bread in egg mixture ensuring both sides are soaked. Heat griddle or nonstick skillet, sprayed with nonstick cooking spray, on medium-high.

Alternatively, heat oven to 450 degrees and spray a cookie sheet with nonstick cooking spray
Place bread slices in skillet or griddle, or on cookie sheet and cook until both sides of bread are golden brown. About 3 minutes each side.



Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERFROGGIRL.






Great Stories from around the Web


Rate This Recipe