
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 348.3
- Total Fat: 25.2 g
- Cholesterol: 42.6 mg
- Sodium: 275.7 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 5.5 g
- Protein: 21.1 g
View full nutritional breakdown of spinach salad with chicken, avocado and goat cheese calories by ingredient
spinach salad with chicken, avocado and goat cheese
Submitted by: SHAYDENISE1Number of Servings: 4
Ingredients
-
SALAD:
8 cups chopped spinach (1 bag)
1 cup halved cherry or pear tomatoes
1/2 cup corn (frozen, canned, or cut off the cob)
1 1/2 cups chopped cooked chicken
1 large avocado, sliced
1/3 cup crumbled goat or feta cheese
1/4 cup toasted pine nuts
DRESSING:
3 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon Dijon mustard
salt and freshly ground black pepper, to taste
Tips
Directions
1. Place spinach in a large salad bowl. add remaining salad ingredients.
2. In a small bowl, whisk together the dressing ingredients. Pour over the salad and toss (a little at a time... as much dressing as you desire).
Serving Size: 1/4 recipte
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYDENISE1.
2. In a small bowl, whisk together the dressing ingredients. Pour over the salad and toss (a little at a time... as much dressing as you desire).
Serving Size: 1/4 recipte
Number of Servings: 4
Recipe submitted by SparkPeople user SHAYDENISE1.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











