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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 813.1 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 12.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Chili w/Trader Joes beef-less ground beef calories by ingredient
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Chili w/Trader Joes beef-less ground beef

Submitted by: JKBB322

Introduction

A hearty chili using Trader Joes beef-less ground beef (found near the cheese and dip). Chili has a nice meaty texture....they will never know its not real beef. A hearty chili using Trader Joes beef-less ground beef (found near the cheese and dip). Chili has a nice meaty texture....they will never know its not real beef.
Number of Servings: 8

Ingredients

    1 can pinto beans drained, 30 0z
    1 can tomato sauce, 15 oz
    1 can diced tomato, 14.5 oz
    3/4 cup frozen corn
    1 pkg of Trader Joes beef-less ground beef,330 grams
    4 cloves of garlic
    2 tsp olive oil
    1/2 - 1 cup of water (optional)
    chili powder to taste
    cumin powder to taste
    salt to taste

Tips

If you like more liquid in your chili, add a cup of water.


Directions

Saute 2 cloves garlic, green pepper, onion in 1 tsp of oil olive until softened. Set aside.
Saute 2 clove of garlic, 1 tsp of olive oil and Trader Joes beef-less ground beef until pieces are broken up and browned. Add green pepper and onion mixture, beans, tomatoes, corn, tomato sauce, spices and simmer for 15-20 minutes.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JKBB322.






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