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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.6
  • Total Fat: 3.6 g
  • Cholesterol: 139.1 mg
  • Sodium: 552.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 58.0 g

View full nutritional breakdown of Lemon Rosemary Chicken calories by ingredient
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Lemon Rosemary Chicken

Submitted by: MARBARRETT

Introduction

You can get a work out in while waiting for the chicken to bake in the oven. You can get a work out in while waiting for the chicken to bake in the oven.
Number of Servings: 4

Ingredients

    4 chicken breasts, bone and skin removed
    1 cup chicken broth
    1/4 cup lemon juice (or to taste)
    1 tbsp rosemary

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Directions

In a baking dish, place chicken and add chicken broth, lemon juice, and rosemary.
Bake in oven at 350*F for 1 hour.


Number of Servings: 4

Recipe submitted by SparkPeople user MARBARRETT.






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Member Ratings For This Recipe

  • A little bland, but good. Will add more spices next time. - 3/22/11

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  • I tried this with some sauteed green beans on the side and really enjoyed it. I agree that the 1cup of broth is a little much and the cooking time was way to long so i cooked for about 30 mins - 7/19/10

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  • I would also decrease cooking time. I also felt that 1 cup of broth was not needed. You could probably get by with 1/2 cup. - 7/2/07

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  • This was fabulous!! My only change would be to bake the chicken for 30 minutes, instead of 60. It was a little dried out by cooking it so long. Other than that, so easy and healthy!! - 5/6/07

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  • it was SO EASY and really yummy...good for my lifestyle and tastebuds. And my husband loved it! it goes well with corn we found... - 3/27/07

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  • This was very easy to make and had a nice taste to it. - 3/11/07

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