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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.7
  • Total Fat: 2.2 g
  • Cholesterol: 9.6 mg
  • Sodium: 464.8 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.9 g

View full nutritional breakdown of Honey Lips' Mostly Vegetable Soup calories by ingredient
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Honey Lips' Mostly Vegetable Soup

Submitted by: DANLIPE

Introduction

Soup with mostly vegetables, a bit of meat (ham in this case), and a few spices. Soup with mostly vegetables, a bit of meat (ham in this case), and a few spices.
Number of Servings: 12

Ingredients

    1 Ham, regular (11% fat), 1.5 cup, diced
    1 Yellow Sweet Corn, Canned,
    1c. Mushrooms, fresh
    1c. Onions, raw, chopped
    1c. Green Peppers (bell peppers)
    1c Water, bottled
    1 can Beans, black,
    1 can Swanson Natural Goodness Chicken Broth
    1 can ro tel, original


    A pinch of spices is also included: red pepper, black pepper, garlic powder, ground thyme

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Directions

Cook meat.
Bring all ingredients to a boil.
Simmer on low for 5 minutes.
Serve hot.

Number of Servings: 12

Recipe submitted by SparkPeople user DANLIPE.






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Member Ratings For This Recipe

  • Dan forgot the rest of the ingredients: 1 can corn,1 can Blk beans,1/2 white onion chopped,1 package of frsh muchrooms chopped,1/2 bell pepper chopped,1 can stwed tomatoes/rotel optional,1 swansons chkn broth,1cup water.It is great cause the veggies are crispy. Even better the next day! We love it!! - 2/13/08

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