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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 465.0
  • Total Fat: 4.4 g
  • Cholesterol: 62.2 mg
  • Sodium: 652.4 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 50.2 g

View full nutritional breakdown of Chocolate/Strawberry Cheesecake Smoothie calories by ingredient
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Chocolate/Strawberry Cheesecake Smoothie

Submitted by: WDEMERS

Introduction

So great! So great!
Number of Servings: 1

Ingredients

    1-6oz Strawberry Greek Yogurt
    8oz low-fat milk
    4 Tbsp non-fat sour cream
    1 Truvia
    1 scoop of Chocolate Whey Protein

Directions

mix all ingredients in blender

Serving Size: makes 1-8 oz shake

Number of Servings: 1

Recipe submitted by SparkPeople user WDEMERS.






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