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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.2 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.1 g

View full nutritional breakdown of Sweet Potato Chili (for crockpot/ slow cooker) calories by ingredient
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Sweet Potato Chili (for crockpot/ slow cooker)

Submitted by: JULIA_RUN2SMILE
Sweet Potato Chili (for crockpot/ slow cooker)

Introduction

Just dice sweet potato, pumkin and mix with the remaining ingredients... Slow cooker will do the rest (pretty much)! Just dice sweet potato, pumkin and mix with the remaining ingredients... Slow cooker will do the rest (pretty much)!
Number of Servings: 8

Ingredients

    3 Cups White beans
    1 Can Tomatoes - diced - with juice
    725 gr Sweet potato (1 large) - diced
    250 gr Pumpkin. - diced
    1 Onion - diced
    1 tbspn Chili powder
    1 tbspn Cocoa powder
    1 tspn Cumin
    1 tspn Garam Masala
    1 tspn Rosemary
    1 Cup Water

    1 Cup Instant Minute Rice (added last)

Tips

I cook white beans from scratch but you can also use 1 Can (16oz) White beans - rinse.


Directions

Spay crockpot. Cut sweet potato, pumpkin and onion. Add to crockpot and mix with white beans.
In a separate bowl, mix spices with tomatoes. Add to veggies. Add water. Cook at low for 6 - 8 hours.

Collect one cup of chili juice and mix with 1 cup Instant Minute Rice. Cook in the microwave for 4 1/2 min. Add rice (cooked) to chili, mix well and serve...

Serving Size: 8 servings - 1 cup bowl






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