Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 302.4
- Total Fat: 13.8 g
- Cholesterol: 46.6 mg
- Sodium: 601.2 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 3.3 g
- Protein: 21.0 g
View full nutritional breakdown of Chicken Curry Casarole calories by ingredient
Chicken Curry Casarole
Submitted by: ALICEBEADSIntroduction
Yum! Very Satisfying Yum! Very SatisfyingNumber of Servings: 8
Ingredients
-
Uncle Ben long grain and wild rice
Cream of chicken soup
Chicken Breast
Green Beans
Yogurt
Mayonaise
Lemon Juice
Curry powder
Sunflower seeds
Tips
This freezes well, as is whole or divided into servings.
Directions
Cook the whole package of rice according to directions. Mix lemon, curry, yogurt and mayo together, set aside. Cut chicken in pieces. Thaw green beans if frozen.
Preheat oven to 350*
Layer hot rice in a 3.5 qt. cassarole, then beans, the chicken and curry mixture. Sprinkle seeds on top. Bake at 350* for 60 minutes.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALICEBEADS.
Preheat oven to 350*
Layer hot rice in a 3.5 qt. cassarole, then beans, the chicken and curry mixture. Sprinkle seeds on top. Bake at 350* for 60 minutes.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ALICEBEADS.
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