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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 93.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Better than granola- nut balls calories by ingredient
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Better than granola- nut balls

Submitted by: HEMAMALINI100


Number of Servings: 14

Ingredients

    Ingredients:

    Almonds, .5 cup, whole(remove)
    Sunflower Seeds, without salt, .25 cup, hulled(remove)
    Pumpkin Seeds, .25 cup(remove)
    *Sesame Seeds, .25 cup(remove)
    Dates, 10 date(remove)
    Raisins, .25 cup (not packed)(remove)
    *Ghee, 2 tsp(remove)

Directions

Lightly toast the nuts. Process everything together except ghee until comes together. Add ghee and shape into key lime size balls.

Serving Size: 14 small balls

Number of Servings: 14

Recipe submitted by SparkPeople user HEMAMALINI100.





TAGS:  Vegetarian Meals |

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